Date and Time
September 10, 2022 @ 9:00 AM - 10:00 AM
Event Venue
Crossfit Prosperity
Location
83 Morse Street - Building 5, Norwood
Grab your opposite sex partner and come out for our 5th annual co-ed partner competition.
Cash and Swag Prizes
RX and Scaled Divisions
RX Standards
Be Prepared for any movements and weights typically seen in the opens
Be Prepared for any movements and weights typically seen in the opens
Scaled Standards
Barbell Movements (95,65) for reps
Dumbbell Movements(35,25) for reps
Box Step Ups
Single Unders
Barbell Movements (95,65) for reps
Dumbbell Movements(35,25) for reps
Box Step Ups
Single Unders