Date and Time
May 7, 2022 @ 8:00 AM - 3:00 PM
Event Venue
Location
83 Morse Street - Building 5, Norwood
A Partner competition testing your fitness with your bestie. Teams will be made up of 2 same sex partners taking on 3 workouts + 1 final event for your top 5 pairs.
$150 Early Bird Sign Up by 3/20
Rx and Scaled Divisions
Cash Prizes for both
$150 Early Bird Sign Up by 3/20
Rx and Scaled Divisions
Cash Prizes for both
Rx standards will follow general crossfit opens movements and weights
Scaled standards
Proficient at barbell movements (115,75)
Dumbbells(35,25)
kettlebells(35,26)
Jump Rope
Box Step Ups
Scaled standards
Proficient at barbell movements (115,75)
Dumbbells(35,25)
kettlebells(35,26)
Jump Rope
Box Step Ups