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X-WR-CALDESC:Events for Norwood Space Center
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DTSTART;TZID=America/New_York:20220910T080000
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CREATED:20220329T180707Z
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UID:10000279-1662796800-1662800400@norwoodspacecenter.com
SUMMARY:Crossfit Prosperity - Summer Fling 5
DESCRIPTION:Grab your opposite sex partner and come out for our 5th annual co-ed partner competition.\nCash and Swag Prizes\nRX and Scaled Divisions\nRX Standards\nBe Prepared for any movements and weights typically seen in the opens\nScaled Standards\nBarbell Movements (95\,65) for reps\nDumbbell Movements(35\,25) for reps\nBox Step Ups\nSingle Unders
URL:https://norwoodspacecenter.com/event/crossfit-prosperity-summer-fling-5/
LOCATION:Crossfit Prosperity\, 83 Morse Street - Building 5\, Norwood\, MA\, 02062\, United States
ATTACH;FMTTYPE=image/jpeg:https://norwoodspacecenter.com/wp-content/uploads/2022/03/summer-Fling-5.jpeg
ORGANIZER;CN="Craig Robertson":MAILTO:craig@crossfitprosperity.com
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DTSTART;TZID=America/New_York:20220723T080000
DTEND;TZID=America/New_York:20220723T160000
DTSTAMP:20260606T112502
CREATED:20220706T005913Z
LAST-MODIFIED:20220706T010154Z
UID:10000301-1658563200-1658592000@norwoodspacecenter.com
SUMMARY:Thundrbro Hypertrophy for Functional Fitness Seminar
DESCRIPTION:Join us for a full day of learning\, training and bringing Thundr in our Hypertrophy for Functional Fitness Seminar with owner and founder of Thundrbro\, Dave Lipson and Crossfit Games Champion\, Camille Leblanc-Bazinet.\n\nThis course is great for athletes and coaches looking to add game changing methods to their training\, nutrition and lifestyle repertoire. Learn how to achieve form and function to maximize performance and physicality.\n\nThis course includes….\n– Muscle Hypertrophy Science and Advanced Training Methods\n– Application and Utility of Blending Performance and Aesthetics\n– Nutrition systems for Gaining Muscle and Cutting Body-Fat\n– Practical Breakouts and Full Workouts\n– Special Presentation from Camille Leblanc-Bazinet: “The female body transformation”\n– Hands on coaching and open forum Q&A\n\nLink for TICKETS
URL:https://norwoodspacecenter.com/event/thundrbro-hypertrophy/
LOCATION:Crossfit Prosperity\, 83 Morse Street - Building 5\, Norwood\, MA\, 02062\, United States
ATTACH;FMTTYPE=image/png:https://norwoodspacecenter.com/wp-content/uploads/2022/07/Screen-Shot-2022-07-05-at-8.53.50-PM-e1657069198199.png
ORGANIZER;CN="Craig Robertson":MAILTO:craig@crossfitprosperity.com
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DTSTART;TZID=America/New_York:20220507T080000
DTEND;TZID=America/New_York:20220507T150000
DTSTAMP:20260606T112502
CREATED:20220322T155606Z
LAST-MODIFIED:20220322T155606Z
UID:10000277-1651910400-1651935600@norwoodspacecenter.com
SUMMARY:Crossfit Prosperity - Partner May-Hem
DESCRIPTION:A Partner competition testing your fitness with your bestie. Teams will be made up of 2 same sex partners taking on 3 workouts + 1 final event for your top 5 pairs.\n$150 Early Bird Sign Up by 3/20\nRx and Scaled Divisions\nCash Prizes for both\nRx standards will follow general crossfit opens movements and weights\nScaled standards\nProficient at barbell movements (115\,75)\nDumbbells(35\,25)\nkettlebells(35\,26)\nJump Rope\nBox Step Ups
URL:https://norwoodspacecenter.com/event/crossfit-prosperity-partner-may-hem/
LOCATION:Crossfit Prosperity\, 83 Morse Street - Building 5\, Norwood\, MA\, 02062\, United States
ATTACH;FMTTYPE=image/png:https://norwoodspacecenter.com/wp-content/uploads/2022/03/Screen-Shot-2022-03-22-at-11.39.54-AM.png
ORGANIZER;CN="Craig Robertson":MAILTO:craig@crossfitprosperity.com
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